Neo-Shamanic Breathwork

Group or Individual
Muskego WI


What to bring to a breathwork?

  • Pillows & blanket for comfort
  • Loose fitting or comfortable clothing
  • Optional eye mask and journal
  • Water bottle
  • Twin size air mattress. 

One Day Workshop

Neo-Shamanic Breathwork

​​​​Neo-Shamanic Breathwork has its roots in Holotropic Breathwork, a technique pioneered by Stan and Christina Grof. Each session is accompanied by carefully curated music to elicit emotional responses, complemented by the creation of mandala artwork. The entire experience unfolds within a secure and sacred space, fostering an environment conducive to personal transformation and healing.​​


Pre-registration is required and space will be limited for groups.  If you are interested attending any upcoming  event, please contact
Maureen LeGros
at: legrosmaureen@gmail.com or by calling/texting 262.424.0175
 

Neo-Shamanic Breathwork (NSB) is an immersive journey that harnesses the transformative trio of breath, music, and a secure environment to unlock expanded states of awareness for self-exploration and healing. Rooted in the lineage of Holotropic Breathwork and intricately woven into the tapestry of Jungian and Neo-Jungian soul maps, NSB encompasses accelerated breathing, resonant music, bodywork, mandala drawing, and group sharing, all under the guidance of a trained facilitator within a safe space. This dynamic technique empowers participants to delve into a spectrum of experiences, fostering personal and spiritual growth.

Across centuries, breath has served as a potent tool in rituals and spiritual practices, triggering heightened awareness and playing a pivotal role in diverse global cultures. In Neo-Shamanic Breathwork (NSB), the unique aspect lies in using one's own breath, granting individuals the autonomy to determine the extent of their journey and the ability to halt the process at any moment. This ensures an exceptionally secure yet profoundly transformative experience.

Neo-Shamanic Breathwork (NSB) seamlessly integrates the richness of depth psychology with a cross-cultural perspective, weaving insights from myth, art, philosophy, and various religious traditions to chart an expansive map of the psyche. Beyond enhancing our capacity to pinpoint the origins of psychological and spiritual challenges, NSB uniquely leverages experiential exploration. This approach enables participants to delve profoundly enough to access original material, facilitating the actual release of bound-up energies—offering a distinct departure from traditional talk therapy.

NEO-Shamanic Breathwork
The Process

You are invited to
join us for

Becoming conscious is not a solitary endeavor. It involves significant introspection to fully blossom. Jung, recognizing the value of fantasy, activated a creative realm in his patients, stating, "I had often observed patients whose dreams pointed to a rich store of fantasy material." Jung encouraged the free exploration of imagination, urging patients to express fantasy material in diverse forms—be it through drama, dialectic, visual arts, acoustics, drawing, painting, or dancing—tailored to individual taste and talent.

Amidst the myriad ways to embark on this internal odyssey, participating in a breathwork journey stands out as a transformative pathway. Individuals can unlock hidden chambers of the mind, fostering healing and a deeper connection with the self.
So, if you feel the call to embark on a transformative adventure, consider joining a breathwork journey. It's an invitation to honor your own  journey, to breathe through the complexities, and to embrace the transformative power of self-discovery.

Labyrinth
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The human mind, akin to a labyrinth, is a fascinating blend of order and complexity. The term 'labyrinth’ finds its roots in the Greek word 'labyrinthos,' denoting any maze-like structure.
Delving into the depths of the psyche mirrors the experience of navigating a labyrinth. It is a profound journey, a pilgrimage into the unknown. Much like the twists and turns of a labyrinth, our inner exploration unfolds with unexpected twists and revelations.
Whenever the opportunity arises, walking a labyrinth becomes a symbolic act of honoring our individual odyssey toward individuation. With each step, we acknowledge the intricate passages of our minds and the continuous process of self-discovery, adding layers of meaning to our personal labyrinth of existence.
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 Long-Term Effects of Childhood Trauma
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​Embarking on the initiation process is a key chapter in psychological development—a transformative journey that demands both sacred space and a guiding ritual elder. Picture it as a profound adventure, where your guide not only leads the way but skillfully navigates the currents to ensure a harmonious and regulated space for your evolution.
Breathwork is a transformative journey that allows individuals to delve deeply into the roots of original trauma for healing. Seeking inner security and trusting our intuition is a universal desire, yet external pressures can sway us. Breathwork is the path to becoming aware by safely accessing our unconscious. It's the journey towards restoring health, shifting from imbalance to harmony.

Intimate relationships often become the stage where attachment injuries unfold dramatically. Unveiling these manifestations demands courage. Breathwork serves as a healing avenue for those striving to enhance all connections, particularly in intimate relationships. Revel in deeper bonds, healing, and trusting the revelations of your unconscious. Embrace the waves of potent emotions—fear, envy, anger, despair—observe them until their power wanes and passes.
Watch this short video to learn more